FFood Loverr
7 Grain Medleyb

7 Grain Medley

Marks & Spencer
Barcode
29387977
Serving size
1 portion (125 g)
NOVA group
3

Nutrition per 100g / 100ml

As reported by Open Food Facts. Only available values are shown.

Energy154 kcal
Protein5.5 g
Carbohydrates25.1 g
— of which sugars0.2 g
Fat2.4 g
— of which saturated0.3 g
Fibre5.1 g
Salt0.57 g
Sodium0.228 g

Serving calculator

Energy154 kcal
Protein5.5 g
Carbohydrates25.1 g
— of which sugars0.2 g
Fat2.4 g
— of which saturated0.3 g
Fibre5.1 g
Salt0.57 g
Sodium0.23 g

Ingredients

0.3g 6.4g Water Brown Rice (12%) Bulgur Wheat (contains Gluten) (9%) Spelt (Wheat contains Gluten) (9%) - Barley (contains Gluten) (9%) Brown Lentils (8%) Buckwheat (7%) White Quinoa Seeds (4%). Vegetable Oil (Rapeseed) Salt.

Allergens

gluten

Categories

Data supplied by Open Food Facts, a collaborative, openly editable database. Open Food Facts contributors add and amend this data, so it can be incomplete or out of date — always check the current packaging or the manufacturer for information that matters to your health.