{"id":38056,"date":"2012-12-20T20:01:11","date_gmt":"2012-12-21T01:01:11","guid":{"rendered":"http:\/\/foodloverr.com\/?p=38056"},"modified":"2012-12-20T20:01:11","modified_gmt":"2012-12-21T01:01:11","slug":"oatmeal-crusted-trout-recipe","status":"publish","type":"post","link":"https:\/\/foodloverr.com\/oatmeal-crusted-trout-recipe\/","title":{"rendered":"Healty Oatmeal Crusted Trout"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" alt=\"Healty Oatmeal Crusted Trout \" src=\"http:\/\/foodloverr.com\/files\/2012\/12\/ec0ee353fdae3e58ddb92623a473a270.jpg\" width=\"567\" height=\"425\" \/><br \/>\n<div id=\"pressrelease-link-38056\" class=\"sh-link pressrelease-link sh-hide\"><a href=\"#\" onclick=\"showhide_toggle('pressrelease', 38056, 'Show Me The Recipe Please', ''); return false;\" aria-expanded=\"false\"><span id=\"pressrelease-toggle-38056\">Show Me The Recipe Please<\/span><\/a><\/div><div id=\"pressrelease-content-38056\" class=\"sh-content pressrelease-content sh-hide\" style=\"display: none;\"> <\/p>\n<h3>Ingredients<\/h3>\n<ul>\n<li>41 ounce packets plain instant oatmeal (about 1 1\/3 cups)<\/li>\n<li>kosher salt and freshly ground pepper<\/li>\n<li>1 large egg<\/li>\n<li>3\/4 cup milk<\/li>\n<li>4 strips thick-cut bacon, sliced<\/li>\n<li>2 leeks, sliced into half-moons<\/li>\n<li>2 cloves garlic, minced<\/li>\n<li>1\/4 cup chopped fresh parsley<\/li>\n<li>45 ounce skinless trout fillets<\/li>\n<li>3 tablespoons extra-virgin olive oil<\/li>\n<li>1\/4 cup red wine vinegar<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>Directions<\/h3>\n<ol>\n<li>Preheat the oven to 300 degrees F.<\/li>\n<li>Coarsely grind the oatmeal in a food processor. Transfer to a shallow dish and season with salt and pepper.<\/li>\n<li>Beat the egg and milk in another shallow dish.<\/li>\n<li>Cook the bacon in a large skillet over medium heat until crisp, about 8 minutes.<\/li>\n<li>Transfer to a paper-towel-lined plate. Remove and reserve all but about 2 tablespoons drippings from the skillet.<\/li>\n<li>Add the leeks and garlic to the skillet and cook until tender, about 5 minutes.<\/li>\n<li>Add the parsley, bacon, and salt and pepper to taste; keep warm.<\/li>\n<li>Line a baking sheet with a double layer of paper towels. Dredge the trout in the oats, dip in the milk mixture and then in the oats again, turning to coat.<\/li>\n<li>Heat the reserved bacon drippings with the olive oil in another large skillet over medium-high heat.<\/li>\n<li>Fry the trout in batches until golden on one side, about 3 minutes, then flip and fry until cooked through, about 2 more minutes.<\/li>\n<li>Transfer to the prepared baking sheet and keep warm in the oven.<\/li>\n<li>Add the vinegar to the skillet and bring to a boil. Serve the trout with the leeks and drizzle with the vinegar dressing.<\/li>\n<\/ol>\n<p> <\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/foodloverr.com\/wp-json\/wp\/v2\/posts\/38056"}],"collection":[{"href":"https:\/\/foodloverr.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodloverr.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodloverr.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodloverr.com\/wp-json\/wp\/v2\/comments?post=38056"}],"version-history":[{"count":0,"href":"https:\/\/foodloverr.com\/wp-json\/wp\/v2\/posts\/38056\/revisions"}],"wp:attachment":[{"href":"https:\/\/foodloverr.com\/wp-json\/wp\/v2\/media?parent=38056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodloverr.com\/wp-json\/wp\/v2\/categories?post=38056"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodloverr.com\/wp-json\/wp\/v2\/tags?post=38056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}